Weigh In record (no journal entry) for 24 August 2017
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90.0 kg
Lost so far: 18.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Coffee. more...
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Losing 4.8 kg a Week
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