Weigh In record (no journal entry) for 24 August 2017
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 42.99g | Prot: 48.29g | Carbs: 141.87g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango, Condi Gelatina Light. Lunch: Café Expresso, Condi Gelatina Light, Perca do Nilo, Salada Russa. Dinner: Sopa de Tomate, Condi Gelatina Light. Snacks/Other: Pêssegos, Oreo Oreo, Condi Gelatina Light, Melão, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Ameixas. more...
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Gaining 11.2 kg a Week
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Marocas45's Weight History
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