Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JLThreatful
Journal
05 Apr 12
JLThreatful's Journal, 05 Apr 12
JLThreatful's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2012
54.4 kg
Lost so far:
1.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2012:
1172 kcal
Fat: 51.86g | Prot: 53.20g | Carbs: 144.61g.
Breakfast:
Banana.
Lunch:
Whole Wheat Country Bun, Chili.
Snacks/Other:
Cream, Coffee, Garlic Sausage, Cupcake, Cheese Whiz, Whole Wheat Bread.
more...
1360 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JLThreatful's Weight History
View Complete History