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Makan nasi sih engga.. tapi makan mie..hahaha!sama aja.
Tapi mayanlah turun dikit-dikit daripada engga sama sekali, yekan?
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 79.03g | Prot: 37.96g | Carbs: 97.10g.
Breakfast: Lapis Legit. Lunch: Minum Jus Jeruk, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 2.1 kg a Week
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