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Lukashech
Journal
24 Aug 17
Lukashech's Journal, 24 Aug 17
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Weigh In record (no journal entry) for 24 August 2017
68 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 August 2017:
1052 kcal
Fat: 13.09g | Prot: 41.19g | Carbs: 196.91g.
Breakfast:
Сахар, Лосево Мандариновое Варенье, Овсяная Каша на Воде, Зеленый Чай, Банан.
Lunch:
Ашан Ассорти из Морепродуктов, Соевый Соус, Киноа, Пастила.
more...
1712 kcal
Exercise:
Sleeping - 6 minutes, Resting - 23 hours and 54 minutes.
more...
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Lukashech's Weight History
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