Weigh In record (no journal entry) for 23 August 2017
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.49g | Prot: 40.75g | Carbs: 34.76g.
Breakfast: Окское Яичный Белок, Вареное Яйцо, Грейпфрут. Lunch: Говядина Тушеная. Dinner: Грейпфрут. more...
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steady weight
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Carinadove's Weight History
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