Weigh In record (no journal entry) for 23 August 2017
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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824 kcal
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Fat: 30.49g | Prot: 17.74g | Carbs: 122.60g.
Breakfast: Çay Şekerli, Çay Şekerli, Pide Ekmeği, Tam Yağlı Sade Yoğurt. Lunch: Yeşil Elma, Ülker O'lala Sufle Kek. Dinner: Domatesler. more...
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