Weigh In record (no journal entry) for 23 August 2017
|
90.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 36.16g | Prot: 43.66g | Carbs: 307.45g.
Breakfast: Yeşil Elma, Sarı Tatlı Mısır, Sade Yoğurt (Tam Yağlı Süt), Şeftali. Lunch: Ketçap, McDonald's Patates Kızartması (Orta), Tavuk Dürüm. Dinner: Tam Yağlı Sade Yoğurt, Tamek Mango Aromalı İçecek. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayşe Lena's Weight History
|