Weigh In record (no journal entry) for 22 August 2017
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2762 kcal
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Fat: 57.30g | Prot: 76.73g | Carbs: 504.88g.
Breakfast: Honey, Tomatoes, Cooked Dry Chickpeas (Fat Added in Cooking), Sugar, Rye Bread, Oatmeal. Lunch: Tomatoes, Plain Pancakes, White Bread, Apples, Cream (Half & Half), Potatoes (Flesh, with Salt, Boiled). Dinner: Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Honey, 2% Fat Milk. more...
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