Sabina2801's Journal, 22 Aug 17

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Weigh In record (no journal entry) for 22 August 2017

61.2 kg Lost so far: 24.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:

570 kcal

Fat: 9.85g | Prot: 68.34g | Carbs: 52.99g. Breakfast: Зеленый Чай. Lunch: Куриные Грудки (Жареные). Snacks/Other: Чернослив, Зеленое Яблоко. more...

1855 kcal

Exercise: Hula Hoop - 1 hour, Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Sabina2801's Journal, 22 Aug 17

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Sabina2801's Weight History