Weigh In record (no journal entry) for 04 April 2012
|
84.6 kg
Lost so far: 0.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 52.24g | Prot: 37.92g | Carbs: 41.90g.
Breakfast: Mini Babybel Cheddar Semisoft Cheese, Hard-Boiled Eggs. Lunch: blueberries, greek yogurt, mixed greens, Guacamole, almonds. Dinner: Roasted Salted Cashew Nuts. Snacks/Other: walnuts. more...
|
Losing 0.9 kg a Week
|
 Comments
Congrats on the continued losses!
04 Apr 12 by member: DLynneGarner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|