Weigh In record (no journal entry) for 21 August 2017
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38.5 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 1.21g | Prot: 19.88g | Carbs: 29.09g.
Lunch: Riso Bianco (Grani Medi, Cotto). Dinner: Ondina Cuori di Filetto di Merluzzo. Snacks/Other: Lipton Tè Verde Classico. more...
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Losing 12.3 kg a Week
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sofiacilli2000's Weight History
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