Weigh In record (no journal entry) for 21 August 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3260 kcal
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Fat: 162.41g | Prot: 111.00g | Carbs: 353.83g.
Breakfast: Gruszki, Murzynek, Góralki Mleczne, Mlekpol Mleko 3,2%, Kaufland Pomidor, Herbata z Cukrem, Masło, Chleb. Lunch: Orzeszki Ziemne. Dinner: Pizza z Mięsem i Warzywami (36 cm). Snacks/Other: Kasza Manna, Mlekpol Mleko 3,2%, Snickers Snickers. more...
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Gaining 1.6 kg a Week
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beszek011's Weight History
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