Weigh In record (no journal entry) for 21 August 2017
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1679 kcal
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Fat: 72.74g | Prot: 60.98g | Carbs: 199.34g.
Breakfast: Pere Asiatiche, Kinder Cerealé Lamponi. Lunch: Pesca, Barilla Farfalle, Fagioli (in Scatola), Patate (Polpa, Salate, Bollite), Carote Bollite, Zucchine Bollite. Dinner: Pane Bianco, Pasta al Pesto, Conad Insalata Russa, Cipolle, Zucchine Cotte, Montorsi Pancetta Affumicata. Snacks/Other: Cima alla Genovese. more...
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1580 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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andrea.coppi's Weight History
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