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Work week back to high stress grind
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89.6 kg
Lost so far: 14.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 41.94g | Prot: 110.12g | Carbs: 16.73g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Hellmann's Real Mayonnaise, Keto Chow Keto Chow ULC Meal Replacement Shake, Nutrology Grass Fed Whey Protein, Coffee, Boiled Egg. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Baken-ets Traditional Fried Pork Skins, StarKist Foods Tuna Creations Ranch. more...
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Losing 1.9 kg a Week
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pattychin-dutcher's Weight History
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