Weigh In record (no journal entry) for 20 August 2017
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100 kg
Lost so far: 28.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.68g | Prot: 57.53g | Carbs: 159.37g.
Breakfast: Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Barra de Chocolate, Herbalife Xtra Shake, Herbalife Malteada. Lunch: Pechuga de Pollo, Repollo, Cebollas, Zanahoria, Chop Suey. Dinner: Knorr Sopa de Estrellas. Snacks/Other: Sanissimo Salmas, Limón, Repollo Verde, Aguacate, Granola, Herbalife Fibra de Manzana. more...
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3014 kcal
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Exercise:
Stretching (yoga) - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Yali Arvizu's Weight History
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