antoniapp's Journal, 20 Aug 17

Weigh In record (no journal entry) for 20 August 2017
91.1 kg Lost so far: 12 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2017:
937 kcal Fat: 35.34g | Prot: 32.94g | Carbs: 129.50g.   Breakfast: Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Huevo Duro, Lentejas Cocidas. Dinner: Conos de Helado (con Galleta Tipo Wafer), Esponjado de Torta con Crema Batida y Fruta. more...
Losing 2.1 kg a Week



     
 

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antoniapp's Weight History


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