Weigh In record (no journal entry) for 20 August 2017
|
56.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 12.53g | Prot: 79.07g | Carbs: 44.26g.
Breakfast: Diet Coke (Can), Coffee (Brewed From Grounds), Oikos Triple Zero - Vanilla. Lunch: Diet Coke (Can), Fresh Lemon Juice, Wild Salmon, Hard Boiled Egg Whites, Lite Zesty Italian Dressing, Skinless Chicken Breast, Romaine Lettuce. Snacks/Other: Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyeOnCrime's Weight History
|