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ontem dia do lixo
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70 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 37.71g | Prot: 76.85g | Carbs: 71.45g.
Breakfast: Quaker Aveia em Flocos, Kefir de Leite, Abacate. Lunch: Arroz Branco (Cozido), Couve-Flor, Peito de Frango, Quero Feijão Carioca, Salada Verde Mista. Dinner: Salada Verde Mista, Couve-Flor, Vono Sopa de Mandioquinha com Cebola e Salsa. Snacks/Other: Kibon Sorvete de Creme. more...
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Gaining 8.4 kg a Week
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andreia2016's Weight History
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