Weigh In record (no journal entry) for 20 August 2017
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91.2 kg
Lost so far: 17.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 41.09g | Prot: 130.57g | Carbs: 13.94g.
Breakfast: Coffee. Lunch: Foster Farms Oven Roasted Turkey Slices. Dinner: Oscar Mayer Premium Shaved Smoked Turkey Breast. Snacks/Other: Sargento Colby Jack Cheese Sticks, Planters Dry Roasted Peanuts (Package). more...
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steady weight
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