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gogo6106
Journal
20 Aug 17
gogo6106's Journal, 20 Aug 17
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Weigh In record (no journal entry) for 20 August 2017
81 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2017:
708 kcal
Fat: 26.30g | Prot: 54.71g | Carbs: 63.28g.
Breakfast:
Dost Tam Yağlı Ayran, Fitpack Fitpack.
Lunch:
Dost Tam Yağlı Ayran, Fitpack Fitpack, Şekersiz Türk Kahvesi.
Dinner:
Dost Tava Yoğurt.
Snacks/Other:
Soda, Su.
more...
2247 kcal
Exercise:
Sleeping - 5 hours, Power Walking - 35 minutes, Resting - 18 hours and 25 minutes.
more...
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gogo6106's Weight History
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