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sekelund
Journal
19 Aug 17
sekelund's Journal, 19 Aug 17
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Better than nothing!
113.7 kg
Lost so far:
0.2 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2017:
1310 kcal
Fat: 89.76g | Prot: 46.52g | Carbs: 72.47g.
Lunch:
Sainsbury's Mega Brunch.
Dinner:
Sainsbury's Extra Thick Double Cream, Strawberries.
more...
Losing 1.4 kg a Week
6 Supporters
Support
Comments
Any loss is a victory when you're trying to lose. Celebrate every loss and get determined at the gains (they happen, no matter how hard you try). All the best! 👍🏻
19 Aug 17 by member:
Phooka
It sure is well done
19 Aug 17 by member:
thomas rutherford
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sekelund's Weight History
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