Weigh In record (no journal entry) for 19 August 2017
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 30.59g | Prot: 37.85g | Carbs: 76.22g.
Breakfast: Куриная Грудка, Нектарины, Кофе с Молоком и Сахаром, Мёд, Словяночка Творог 5%. Lunch: Кофе с Молоком и Сахаром, Белая Бяроза Пломбир в Глазури. more...
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Losing 0.7 kg a Week
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Наташа Лысенко's Weight History
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