Weigh In record (no journal entry) for 19 August 2017
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 90.93g | Prot: 66.53g | Carbs: 99.71g.
Breakfast: Куриный Рулет, Nestle Кит Кат (46г), Нескафе Кофе 3В1. Lunch: Tuc Крекер с Сыром, Инмарко Мороженое Магнат. Dinner: Крекеры, Куриный Рулет. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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