Weigh In record (no journal entry) for 18 August 2017
|
91.2 kg
Lost so far: 16.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 84.86g | Prot: 53.80g | Carbs: 141.61g.
Breakfast: Mymüsli Ites Freunde Müsli, Mövenpick Ananas-Kokos Joghurt, Eiweißshake. Lunch: Gloria Kartoffelsalat mit Joghurt. Dinner: Mangos, Nutella Nutella, Edeka Gorgonzola Mascarpone, Brandt Zwieback. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|