VINCENTV2017's Journal, 18 Aug 17

Weigh In record (no journal entry) for 18 August 2017
124.9 kg Lost so far: 15.7 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
1555 kcal Fat: 70.52g | Prot: 55.15g | Carbs: 168.03g.   Breakfast: Heinz Ketchup Packet, Home Pride Butter Top White Bread, Meat Loaf Made with Beef. Lunch: Wahoo's Fish Taco Shrimp Taco. Dinner: Calzone with Meat and Cheese. Snacks/Other: Krispy Kreme Maple Iced Glazed Doughnut. more...
Losing 2.2 kg a Week



     
 

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VINCENTV2017's Weight History


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