Weigh In record (no journal entry) for 18 August 2017
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.40g | Prot: 63.86g | Carbs: 62.83g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Ашан Киви. Dinner: Индейка Отварная. more...
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Losing 3.9 kg a Week
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Carinadove's Weight History
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