Weigh In record (no journal entry) for 18 August 2017
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 17.17g | Prot: 26.62g | Carbs: 109.66g.
Breakfast: Namet Macar Salam, Yeşil Çay, Peynes Lor Peyniri, Kepekli Ekmek, Yeşil Biber, Maydanoz, Salatalık, Domatesler, Salatalık, Yeşil Biber, Domatesler. Lunch: Domatesler, Maydanoz, Zeytin, A101 Peynes Lor Peyniri, Yeşil Biber, Tam Buğday Ekmeği, Çokça Barbunya Pilaki, Hurma. Snacks/Other: Nektarin, Nescafe 2'Si 1 Arada, Şekersiz Çay. more...
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Losing 7.7 kg a Week
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 Comments
Harika 👌👌👌
Tebrikler 🏆🏆🏆
👏👏👏👏👏👏
18 Aug 17 by member: MESUT ÖZBAHÇE
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macurnecmi's Weight History
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