Weigh In record (no journal entry) for 18 August 2017
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 60.84g | Prot: 70.93g | Carbs: 16.23g.
Lunch: Gröna Oliver, Räkor, Skivad Skinka (Vanlig, Ca. 11% Fett), Rydbergs Skagenröra, Picadeli Skivad Kyckling, Blandad Sallad. more...
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Losing 0.4 kg a Week
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