Weigh In record (no journal entry) for 17 August 2017
|
65.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 80.92g | Prot: 147.54g | Carbs: 52.51g.
Breakfast: Suco de Limão, Carne de Sol, 3 Corações Café Extra Forte. Lunch: Manga Palmer, Castanhas de Caju, Sardinhas em Óleo (Enlatado), Chuchu. Dinner: Queijo Parmesão Rijo, Queijo Mozzarella, Pão Low Carb. Snacks/Other: Pão Low Carb. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatimasanto's Weight History
|