Weigh In record (no journal entry) for 17 August 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 44.88g | Prot: 47.11g | Carbs: 100.52g.
Breakfast: Süt, Haşlanmış Nohut, Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Kızarmış Yumurta, Sucuk. Lunch: Şeftali, Sütaş Cacık, Bulgur Pilavı, Etli Türlü, Beyaz Ekmek. more...
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Losing 1.8 kg a Week
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Ayşe Lena's Weight History
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