Weigh In record (no journal entry) for 17 August 2017
|
99.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 41.43g | Prot: 51.77g | Carbs: 104.58g.
Breakfast: Café Expresso, Yoggi Iogurte Líquido Morango. Lunch: Arroz de Peixe, Tamboril, Condi Gelatina Light, Café Expresso. Dinner: Condi Gelatina Light, Sopa de Marisco (Clam Chowder). Snacks/Other: Condi Gelatina Light, Café Expresso, Häagen-Dazs Gelado Caramel Biscuit & Cream, Oreo Oreo, A Vaca que ri Queijo Fundido Light. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|