Weigh In record (no journal entry) for 17 August 2017
|
83.8 kg
Lost so far: 11.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 37.05g | Prot: 31.88g | Carbs: 1.35g.
Breakfast: Rapsöl, Ei, Gut & Günstig Hirtenkäse. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinchen7685's Weight History
|