Weigh In record (no journal entry) for 17 August 2017
|
72.5 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 36.23g | Prot: 47.86g | Carbs: 50.13g.
Breakfast: Мёд, Творог (Обезжиренный). Lunch: Сухари, Сыр Российский. Snacks/Other: Курица (Жареная в Панировке). more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|