Weigh In record (no journal entry) for 17 August 2017
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50.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 59.72g | Prot: 121.96g | Carbs: 119.52g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Hero Light Fragole. Lunch: Delverde Pasta Integrale, Pomodori Rossi, Roast Beef. Dinner: Esselunga Insalata Mista, Ponti Aceto Balsamico di Modena, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
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Losing 0.7 kg a Week
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isavanessa's Weight History
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