Weigh In record (no journal entry) for 16 August 2017
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 15.17g | Prot: 40.00g | Carbs: 146.24g.
Breakfast: Beyaz Ekmek, Karpuz. Lunch: Beyaz Ekmek, Tahsildaroğlu Çeçil Peyniri. Dinner: Beyaz Ekmek, Taze Fasulye, Tavuk Çorbası. Snacks/Other: Şekersiz Çay, Süt, Şekersiz Türk Kahvesi, Kayısı. more...
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Losing 0.7 kg a Week
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küçülenanne's Weight History
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