Weigh In record (no journal entry) for 16 August 2017
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.17g | Prot: 10.77g | Carbs: 76.73g.
Breakfast: Manzana Verde. Lunch: Maruchan Sopa de Pollo Picante. Dinner: Knorr Sopa Quick Light Vegetales. Snacks/Other: 9 de Oro Bizcochos Light. more...
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Losing 0.2 kg a Week
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