Weigh In record (no journal entry) for 16 August 2017
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125.5 kg
Lost so far: 15.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.81g | Prot: 65.81g | Carbs: 181.62g.
Breakfast: Kellogg's Rice Krispies Treats (37g), Sugar, 1% Fat Milk, Quaker Quick Oats, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Hunt's Sugar Free Strawberry Jello Snack Pack, KFC Extra Crispy Chicken Drumstick, Kirkland Signature Beef Hot Dogs. Dinner: See's Candies Scotchmallow, Signature Cafe Thai Style Salad with Chicken. Snacks/Other: Grapes, English Muffin, Poached Egg, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
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Losing 5.7 kg a Week
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VINCENTV2017's Weight History
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