Weigh In record (no journal entry) for 16 August 2017
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71.4 kg
Lost so far: 17.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 64.56g | Prot: 51.42g | Carbs: 5.70g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Café. Lunch: Músculo Bovino, Faixa Azul Queijo Parmesao, Ovo Mexido. Snacks/Other: Queijo Parmesão (Ralado), Tirolez Queijo Minas Padrão, Ovo Mexido, Café Expresso. more...
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Losing 7 kg a Week
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Mibelisca's Weight History
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