Weigh In record (no journal entry) for 16 August 2017
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95 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 3.26g | Prot: 11.26g | Carbs: 48.60g.
Lunch: Salatalık (Kabuklu), Domatesler, Sütaş Light Yoğurt, Filiz Kepekli Makarna. more...
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Losing 0.2 kg a Week
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suheylbas's Weight History
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