|
My body is playing mind games on me. The scale bounced into Onderland but settled just over! UGH
|
90.8 kg
Lost so far: 13.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 78.48g | Prot: 73.88g | Carbs: 17.21g.
Breakfast: IBS USA Food Company Brisket Burger, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coffee, Sunset Mini Cucumbers, Vinaigrette Dressing. Lunch: Spinach Electrolytes Muffin, Tanimura & Antle Romaine Lettuce, IBS USA Food Company Brisket Burger. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattychin-dutcher's Weight History
|