Dardanelli's Journal, 16 Aug 17

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2017

87.1 kg Lost so far: 5.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:

638 kcal

Fat: 8.09g | Prot: 16.67g | Carbs: 121.29g. Breakfast: Zucchero, San Benedetto Thè Pesca Zero Zucchero. Lunch: Barilla Pasta. Dinner: Barilla Pasta, Dimmidisì Passato di Verdure. Snacks/Other: Ghiacciolo, Zucchero, Caffè Espresso. more...

2442 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 16 Aug 17

Submit a Comment

Dardanelli's Weight History