Weigh In record (no journal entry) for 16 August 2017
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118.9 kg
Lost so far: 7.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 54.55g | Prot: 52.03g | Carbs: 194.15g.
Breakfast: GrissinBon Fagolosi, Salame di Maiale (a Secco o Duro), Calvé Maionese, Parmalat Latte Parzialmente Scremato. Lunch: Mele Pink Lady, LD Market Sugo alla Bolognese, Barilla Tortiglioni, Kinder Delice. more...
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steady weight
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