Weigh In record (no journal entry) for 16 August 2017
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79 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 61.42g | Prot: 189.06g | Carbs: 163.34g.
Breakfast: Doppelherz Omega-3. Lunch: Gut & Günstig Pfannengemüse Italienische Art, Edeka Süßkartoffel-Pommes, Exquisa Körniger Frischkäse Fitline 0,8%, Gut & Günstig Pfannengemüse Italienische Art, Gut & Günstig Hähnchen Geschnetzeltes. Dinner: Gut & Günstig Delikatess Hähnchenbrust. Snacks/Other: Power System Crunchy Bar Peanutbutter, Rinatura Bio Chia-Maiswaffeln, Power System Crunchy Bar Peanutbutter. more...
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Losing 0.9 kg a Week
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jag.stang1987's Weight History
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