Weigh In record (no journal entry) for 15 August 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 0.90g | Prot: 13.37g | Carbs: 42.68g.
Breakfast: Nescau Achocolatado, Jaguaribe Leite Desnatado. Lunch: Morangos, Jaguaribe Leite Desnatado. more...
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Losing 0.7 kg a Week
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