Lily82's Journal, 02 Apr 12

While I could be doing better I am happy to see I maintained my weight for the last week instead of gaining. I was not on my best dieting behavior but I did good for the most part. This seemed so much easier in the past. I need to figure out more ways to push myself and to stop grabbing bad snacks here and there even though it is limited I shouldnt be having them at all till im atleast half way to my goal.
89.4 kg Lost so far: 2.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:
1306 kcal Fat: 58.20g | Prot: 69.50g | Carbs: 129.24g.   Breakfast: thick and creamy yoplait lemon, 2% milk, slimfast vanilla. Dinner: bottle water, kraft cheese singles, ketchup, roll, steak ums, tater tots. more...
2213 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Lily82's Weight History


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