10.5 Massa Grassa 65.3 Idratazione 43.0 Muscolatura
|
63.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 17.93g | Prot: 56.10g | Carbs: 80.13g.
Breakfast: Lindt Cioccolato Fondente 85%, Rigoni di Asiago Fior di Frutta Mirtilli Neri di Bosco, Witor's La Nocciola, Mulino Bianco Fette Biscottate Integrali (7.9g), Mulino Bianco Fette Biscottate Dorate, Milbona Skyr Bianco Magro, +Watt WHEY GHTY Protein 80 (Vaniglia), Albicocche, Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emi.done's Weight History
|