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Progress
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91.4 kg
Lost so far: 12.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 52.46g | Prot: 40.96g | Carbs: 18.08g.
Breakfast: Radishes, Sunset Mini Cucumbers, Mushrooms, Purity Farms Organic Ghee Clarified Butter, Cocoa Powder (Unsweetened), Coffee. Lunch: Sugardale Pepperoni Slices. Dinner: Borden White American Cheese Singles, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Almonds. more...
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Losing 0.4 kg a Week
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pattychin-dutcher's Weight History
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