Weigh In record (no journal entry) for 15 August 2017
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90.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 41.36g | Prot: 57.65g | Carbs: 78.65g.
Breakfast: Nörten-Hardenberger Pils, Fettarme Milch. Lunch: Satiostat, Ovivo Slim, Fettarme Milch 1,5%. Dinner: Rapsöl, Ei, Junge Frühlingszwiebeln, Paprika, Tomaten, Gurke (mit Schale), Radieschen. Snacks/Other: MSDM Pazifischer Kabeljau Jerky, Doppelherz Magnesium 400, Fettarme Milch, Fettarme Milch. more...
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Losing 10.5 kg a Week
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Adelina aus K's Weight History
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