Weigh In record (no journal entry) for 14 August 2017
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99 kg
Lost so far: 1.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 85.62g | Prot: 53.64g | Carbs: 123.63g.
Breakfast: TiP Pizza Margherita. Lunch: Karniyarik. more...
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Losing 0.7 kg a Week
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zelosim99's Weight History
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